Prepare to Ski Clinic in London is a specialised and unique program set up by Chartered Physiotherapist and Certified Pilates Instructor Emma Bellew who is based at APPI Health Group Pilates studio and physiotherapy clinic in Wimbledon. Emma has spent time over the winter months working as a Ski Physiotherapist on the slopes of Val d’Isere, France, and with the health care team at the British Disabled Ski Team.
What are the Benefits of the Prepare to Ski Clinic
The Prepare to Ski Clinic benefits all ages and abilities. Whether you are a complete newcomer, are recovering from an injury or simply want to improve your potential on the slopes - this program can help you. No previous Pilates experience is required.
What Does the Prepare to Ski Clinic Involve
The Prepare to Ski Clinic begins meeting your physiotherapist to discuss your history, previous injuries, ski experience and identify your goals. Your physiotherapist will conduct a biomechanical assessment to identify key areas where skiers have physiological limitations. Based on the information gained from these processes, your physiotherapist will advise you on a program that is best suited to you. This may be a group Prepare to Ski Pilates class or for those who have more specific issues to address, a tailor made one to one Prepare to Ski program. Ski based Pilates exercises develop ski specific fitness, core stability & reduce your risk of injury.
Call us on 020 8879 7711 or email us at wimbledon@appihealthgroup.com for appointments and further enquiries.
